Posts Tagged ‘Outdoor Play’

Summer Camp: The Kitchen of Human Relations

Tuesday, July 27th, 2010

Happy Campers: An essential ingredient

Beyond the incredible opportunities for personal growth, exposure to the natural world, and the connection (or reconnection) with one’s sense of wonder, camp provides campers a unique opportunity to build a community from the ground up.

Building these communities is a little like baking at high altitudes: there are plenty of modifications to the recipe you can try…but you are never sure exactly which one is going to work.

Take our recipe for a FANTASTIC cabin/unit community at Sanborn:

9-10 happy campers
2 dedicated, attentive counselors
1 personable, knowledgeable assistant counselor
3 tons of positive attitude
1 ton of mutual respect
100 lbs. of integrity
18 gallons of flexibility
10 quarts of compromise
80 lbs of problem solving techniques
5 buckets of perseverance
5 buckets of resilience
1 truckload of empathy
A bunch of new experiences
A dash (or 200) into the outdoors  for new perspective
An infinite number of amazing opportunities and fun to be had!

Teambuilding activities build community

That said, sometimes campers or staff unintentionally modify our ideal recipe.  Occasionally, some snarky comment gets spilled in, or a selfish behavior is added, or—in some cases—an entire ingredient is forgotten or substituted.  And, like the high altitude cake with incorrect modifications, you find yourself with a crumbly, grumbly, salty mess on your hands.

Yet unlike the adult world, where it is sometimes more admissible (and far easier) to just cut your losses and walk away…at camp, these are the people you are living and working with for the rest of your summer.  You have to figure out what went wrong and try to fix it…otherwise, your summer simply won’t be as sweet.

You never expect the first cake you bake at 8,600 feet will turn out perfectly (though you do hope it will be edible)—similarly, you cannot expect the desires, wills, values, beliefs, emotions, and hormones of 13 unique individuals to always line up and converge in perfect harmony.  So you tinker with the ingredients: you teach the staff some new problem solving techniques, spend time getting to know each camper very well, and you show everyone support, gratitude, forgiveness and empathy along the way.

Fun and silliness at camp!

It is easy to get frustrated with a crumbly cake or with someone you are living with…but the cake won’t respond to your irritation or anger any better than a person.  So, through the daily mix of ingredients in our living units, on trips, on activities, and everywhere at camp, we create a unique and ephemeral “Daily Special.”  Because of all the factors involved, a day at camp cannot be repeated.  Each day is unique, it never has been, or ever will be the same again.  Some leave a bit of a sour taste in your mouth, others will represent the high point of your life for many years to come.

At the heart of camp, just like at the heart of cooking, is the playful spirit and desire for fun, wholesome experiences—the experiences that all campers and staff are seeking from their summer in the Colorado mountains.

And the best part?  There are NEVER too many cooks in this kitchen.

Go Play Outdoors

Tuesday, April 20th, 2010

The research has been done.  The results are staggering.  Children spend less time in the outdoors than EVER before in human history.  And the impact of this fact will, inevitably, profoundly shift how our children, and our children’s children view their connection with and within this natural world.

West of Jesus: Surfing, Science and the Origins of Belief

In his excellent, and well-researched West of Jesus: Surfing, Science and the Origins of Belief Steven Kotler posits that “what we believe governs what we see.”  Basically, our belief systems (from religious, to spiritual, to biological, and back again) govern our perceptions—and what we perceive is the real world—Reality—is nothing more, or less, than what we believe.  Kotler’s concern, same as mine, is grounded in the current trend that has the human species moving farther and farther away from the natural world.  In essence, we are ignoring or shunning basic biological imperatives that allow us to see, to create, to value interconnections in the very natural world from which we came.

Not so, you say.  Our children (and some of us) are making connections and raising the collective consciousness through the strategic use of internet technologies, globalization, and instant access to information.  Yet in this environment of overwhelming information access, our human-animal brains are being put to the test.

Kotler frames his argument about the origins of our belief in both current and older brain research and studies.  Much of our “human-ness” comes from our ability to manage both “logos” and “mythos.”  Logos—or logic—is “information of the no-nonsense variety:  practical, clinical, scientific, secular.”  Mythos—or myth–is a “way to give meaning to events that exist beyond easy context.”    We are deeply entrenched in a culture that celebrates logos, bringing to mind the line and cultural motifs from The Matrix, “The world as it was at the end of the 20th century”.  A culture that, by and large, now shuns myth.  Myth was long believed to be an outward representation/explanation of our inner selves.   Our creation of personal “myth” explains the inexplicable, allows us to describe the indescribable, gives us the context to make sense and meaning in a world of random suffering, pain, and death.

Images of Haiti by Allison Kwesell

In the current scientific climate, however, subjectivity is out, and objectivity rules.  When we are confronted with glaring economic issues,  complex political initiatives, and public health conundrums—there are those who utilize logos in its myriad forms to find “a solution.”  Yet when those situations involve environmental paradoxes where human wants and needs trump multiple species, or when whole cities or nations of suffering humans seem to become “an issue”—that is our logos attempting to usurp our mythos.  We don’t connect, we think.

The Great Bower Bird

For all of that thinking, we are still losing ground in certain ways—and our connection with ritual is one of those.  If you watch the elaborate mating ritual of the Bower Bird during this last month’s seminal Discovery Channel series, Life , or the battle of the Giant Bullfrogs, or the painstaking (and multi-year) guidance a mother orangutan provides to her child, it becomes easy to understand that all of the natural world is governed by ritual.  And, yes Virginia, we are part of that natural world, too.

Meaning, for humans, is created through layers and layers of ritual.  This evolution of ritual eventually created a schema, or thought pattern, that made us want to know why something happened.  This desire to know why is one of the characteristics that make us uniquely human.  The “logos” sciences have helped us tremendously in this area.  I am happy to know that my toddler son’s runny nose is actually caused by a virus that my preschool son brought home and somehow shared with him (think prolific nose-picker) and not by a malevolent spirit (though I do wonder what possesses the nose-picker, sometimes…).

The cognitive imperative to seek out  “the answers to life’s persistent questions” is not only the charge of Guy Noir, it is inherent—biologically and neurologically—in each one of us.  Because of this, we have to reconnect our kids with nature because—without it–they are actually losing part of their evolutionary intelligence, health, and disrupting their neurochemistry.

Wild Turkeys on the move at Sanborn Western Camps

For example, if a child is completely disconnected from the food cycle, and has no idea that the meat in front of her was once living—or if that child knows that the sandwich she is eating was once, in some other place and time, a living, breathing turkey, yet she has no experience with “Turkey”—how will she be able to truly know to ask why. (Why am I eating this? How did this turkey live and die? Why does turkey taste so terrific?  What will happen to me when I die?)  And when she does bother to ask why, she’ll find a number of nutrition charts on line that define the essence of “Turkey” as its caloric value and place on the food pyramid…but nothing that allows her to experience “Turkey” in all of its squawking, fluffing, and preening glory. Nor will she be able to find anything that will give her the respect, understanding, and empathy toward a once living creature who has now arrived in a neatly package, hermetically sealed, plastic container on her lunch tray.

We are short circuiting our brains because we cannot make connections to the very world that has sustained us for the last 6,000 years.  Candice Pert writes in her book, Molecules of Emotion,

There is a plethora of elegant neurophysiological data suggesting that the nervous system is not capable of taking in everything, but can only scan the outer world for material that it is prepared to find by virtue of its wiring hook ups, its own internal patterns, and its past experiences.”  If our children scan the world in 50 years, and haven’t explored and played in the outdoors, then how will they ever understand its value and seek to preserve it?

The current logic and trends say they won’t….but with the continued efforts and wisdom of  camping professionals, educators, eco-visionaries, environmental activists, parents, youth development professionals, surfers, brain researchers, scientists, spiritual advisors, nature-lovers, active individuals, the health-conscious, and other progressive fields and industries—we are swinging the pendulum back to a more connected, present, and happier place: our backyards, parks, camps, natural recreation areas….our world.

The adventures never end....

Reconnect with nature.

Reconnect with others.

Reonnect with yourself.

Reconnect with wonder.

Go play outdoors.

Adventures with the Five Senses

Tuesday, April 13th, 2010

As part of the national Children and Nature Awareness Month, we wanted to share some extra special outdoor activities that you can do with your friends and family to get you outside and enjoying the spring weather in your neighborhood.  A great thing to create, and to bring with you to camp, is a nature journal or sketchbook.  If you start collecting all of your experiences (and a feather, cool leaf, and pressed flower or two) in a journal, then you will have a great record of seasonal changes, observations, and all of the outdoor fun you experienced in 2010.

Keep a Nature Journal on all of your adventures

Using our five senses (sight, sound, taste, touch, smell) is a great way to interact with the natural world and to learn and experience things you have never noticed before.  And, in spring, the natural world is coming alive again…so you should get out and enjoy it!

Think of every walk outside as a Five Senses Hike.  Be mindful of not only what you see, but what you can hear, smell, feel — even (with caution) taste!

Here are a few activities that will help you use your senses while you are outside this spring:

How Far?  How Close?  Get Some Perspective!
(adapted from Today Is Fun and 101 Nature Activities)

Materials needed:

  • Nature Journal or Sketchbook
  • 100 inch piece of string
  • A day pack with everything you need for a fun afternoon outside (just like at camp!): water bottle, sunscreen, warm layer/rain layer, and wear sturdy shoes!

Hike up to the top of a hill, or anywhere you can find a view and see how far you can see.  Can you see a distant mountain range, a far-away hill, a tall building downtown, a really tall tree?  How many miles away is that particular place/object?  Bring a nature journal to jot down ideas about distance, and to sketch an image of what you are seeing.  When you get home, look up that place/object using Google Earth, or pull out a map with the features/intersections you could see.  Did you underestimate or overestimate the distance?

Before you head home, though, pull out your 100 inch piece of string and find an interesting natural area.  Place the string on the ground and explore the area along the string very carefully.  Look for signs of animals, birds, or insects; distinctive characteristics of any plant along the trail; texture of soil or sand; different colors, etc..  Record your findings in your nature journal.

By closely examining a very small area, one can discover wonders which otherwise might be overlooked.  Shrinking our field of perception often adds to our awareness.  Now think about how far you could see when you were up high, and how much you saw when you were down low.  How much more of the natural world would we appreciate if we just took time to see near, far, and everywhere in between?

Do You Smell What I Smell?

Materials needed:

  • An imaginative, descriptive mind
  • Your nose

Take a walk focusing your sense of smell on the nature around you.  What does the bark of the trees in your neighborhood smell like?  (We think Ponderosa Pine tree bark—which grow at camp—smells like vanilla or butterscotch)  What do different plants, flowering trees/bushes, or grass smell like?  Why do different things have different smells?

Once you have descriptions for the smells around you—have a smell scavenger hunt with your friends and family—see if they can find a “plant that smells like a skunk” or “a flower that smells like peaches.”  Creating the descriptions will be almost as fun as finding the correct natural object!

Sound Tapestry

Materials needed:

  • Nature journal/sketchbook
  • Colored pencils
  • Attentive ears

Take a walk to a park or local open space—find a comfortable, special spot in the outdoors (if possible, have some of your friends sit in an open meadow, others down in the trees and bushes, and others still near a stream or water).  Sit quietly and listen for birds, grasses, and other sounds in nature for 10 minutes.  As you listen to each distinct sound, think about what that sound “looks” like.  What color is it?  Is it a smooth, wavy, or rough sound? Is it loud or soft?  Once you have an idea what the sound looks like, use your colored pencils to draw a picture of each of the different sounds you hear.  After your ten minutes of listening and drawing, create a “key” for the sounds you heard at the bottom of your sketch.

Bag of Rocks

Materials needed:

  • Rocks of different sizes, shapes, textures collected from the outdoors
  • A cloth bag big enough to reach into
  • A heightened sense of touch

A blindfolded hike makes you use other senses

Head outdoors and find a collection of different rocks.  Have each person in your family, or each of your friends, chose a rock and “get to know it”.  How does it feel?  How many sides does it have?  What color is it?  Does it have any marks on it?  Is it heavy or light?  Then have everyone put their rock into a bag.  Mix up all of the rocks.  Each person must reach into the bag and attempt to find their rock WITHOUT using their sense of sight.  How easy is itto find a particular rock?  How is one rock different from another rock?  How does your sense of touch compare to your other senses?

Oh The Wonderful Things Mr. Brown Can Taste

Materials needed:

  • Edible plants field guide
  • Adventurous adult
  • A sophisticated palate

Remember the “5 Second Rule”? or the phrase, “God made dirt, so dirt won’t hurt?”  Though we do not recommend eating plant material or other items found in the natural world…there are certain things you can taste—and see ifthey taste like they smell!  (To make sure you aren’t tasting anything that could make you sick—check out a book on edible plants in your area—and never, ever, ever bite or taste a mushroom.)

Things you can bite, taste, lick in the outdoors:

  • Honeysuckle flowers and nectar inside
  • Pine tree sap
  • Juniper berries
  • Wild onions
  • Tree bark
  • Herbs like sage or rosemary
  • Grass (chew on the base and the leaf parts)
  • And, if you are brave enough, you can lick an ant…it tastes like lemon!

After using all of your senses in the outdoors, you can share your love of the natural world with your friends and family by creating a Nature Table to display your sketches, collections, natural treasures at home. (from nwf.org)

Make a Nature Table
There are many ways you can display natural treasures in your home:

  • Nature Table or Shelf: Designate a flat surface for shells, acorns, etc. Use colored fabric to protect the surface (and to add a decorative note). For a little extra fun, make it a mini-museum, using folded index cards as name plates for each item.
  • Vase: A clear vase can store a lot of less delicate items — rocks, shells, nuts, etc — in a relatively small space.
  • Shoe Holder: Place objects in a hanging shoe organizer with clear pockets, found at many dollar stores or other discount retailers.
  • Box It Up: The many different compartments in a tackle, sewing or tool box are great organizers.

What are your favorite sensory awareness games or activities to do in the natural world?  Do you have a nature space at home?

Mud Season

Wednesday, March 31st, 2010

The last two days have been mountain gifts.  Lots of sunshine, temperatures in the 50s, and unspeakable amounts of mud.

There is mud in the kitchen, on the dog, on the stroller, on every pair of shoes by the door, on the sliding glass door (in hand print form), in hair, ears, eyebrows, and—yesterday—mouths.

It is mud—not green leaves or bright flowers—that signals the arrival of spring.  When we don our winter boots with our shorts (unseasonable still, yet completely irresistible) my sons know they can experience nature unencumbered by the bulky preparations of winter outdoor play…they can just GO.

And go they do.  With the 18 month old plodding along, wildly swinging one arm for balance and his five year old brother screaming down a mud slick hill on an off-road tricycle, we set off to drain the mud bog that is our driveway.  Yet draining isn’t the objective—it is sculpting, moving, plowing, splashing, diverting, destroying, floating, filling, racing, digging, plopping, and discovering the wonders of water and dirt.

How wonderful it is to stick fingers in the icy slurry of melting snow and decomposed granite to discover the very throwable mud underneath.  How wonderful it is to get stuck mid-boot, and be lifted out of your boots and unceremoniously set down in your socks in the same icy slurry (oops!).  How wonderful it is to jump so hard in puddles that mud droplets are discovered on the inside of your jacket and under your shirt.  How wonderful it is to watch your children ease themselves into the natural world like they ease themselves into their favorite sweatshirt (also covered in mud).

Sunset Magazine has an article from author Anne Lamott this month about “Time Lost and Found” in which she concludes, “What fills us is real, sweet, dopey, funny life.  I’ve heard it said that every day you need half an hour of quiet time for yourself, or your Self, unless you’re incredibly busy and stressed, in which case you need an hour.  I promise you, it is there…It is our true wealth, this moment, this hour, this day.”

To which I add, “this mud.”  Get out and enjoy it while it lasts.

~Ariella Rogge

(This post is part of the Backyard Mama Wednesday link-up.  Visit www.backyardmama.com for more information and to participate)

Spring Forward

Sunday, March 14th, 2010

Thinking about moving the clocks forward this morning started me thinking about spring. While there are still snow storms to come here in the Rocky Mountains, the weather has ben warming up the last few days. It is hard not to get excited to spend more time outside when the weather is warm and the skies are clear. The extended daylight makes it even more tempting to go outside.

I spent yesterday at a very busy park in Denver. There were all kinds of people walking, running, playing, and strolling. The people that stood out most to me were the parents with children. A mom was running while her son happily rode his bike. A girl was helping push her own stroller. Then there was a boy stomping his feet in protest behind his mom telling him to “hurry up.” I have been around enough small children to know there are times you want them to move just a little faster. In the park though?

There is an article in the new April issue of Real Simple. The author writes about taking his toddler for a walk and just letting him explore. He admits to being a busy person, and probably would like to move quicker from place to place most of the time. However, he realized the benefits of slowing down and taking time to explore and letting his children enjoy their time outside. He mentioned Nature Deficit Disorder and how to combat it. I’m not doing the article justice here – it is on page 216 so you can read more.

I read this article last week and it jumped back to my mind while I was watching the families at the park. While I’m sure the mom with the unhappy toddler had the best intentions by taking time to go to the park, I wondered if the time was beneficial to either mom or son. The children that appeared to be having the most fun were those who were meandering, exploring the sidewalk for cracks, looking in the grass for bugs, and mostly leading their parents. I’m sure some of these parents would have liked to move a little quicker and say “hurry up,” but they didn’t.

While I don’t have children to take wandering in the park, seeing these families made me slow down. Rather than running as quickly as I could to finish my loop and move on with my day, I slowed down. I finished running my loop, then took the time to walk a second loop. It was amazing the things I missed the first time. I noticed the mountains in the distance, big trees, Geese in the ponds, the spots with brown versus green grass. I know I didn’t get the same physical exercise with my second, slower loop, but the mental awareness was worth it.

As we spring forward this weekend, I think it is a good time to remember to take time to take in our surroundings, slow down, meander, explore…

Benefits of Outdoor Time

Thursday, February 11th, 2010

Last week we participated in the Outdoor Blogger Summit Challenge, which was to post stories and ideas about the outdoors and how to get more people to play outside. OBS has posted the results, and it is pretty interesting to read other people’s ideas.

The OBS is all about getting people outside and supporting other blogs (such as Sanborn Western Camps) in their efforts to spread the word about benefits to being outside and in nature. It is always nice for us to hear about other people who encourage time outside.

There are so many people affected by snow right now – roads closed, airports closed, schools closed, work closed, have to shovel, stores closed. Instead of looking at the negatives, think about all the fun that you can have in the snow. We just posted these ideas about Snow Storm Fun.

What are your favorite outdoor snow activities?

Playing in the snow with your children is beneficial to you and them. You all get fresh air, time to use your imagination, spend time together when everyone is usually so busy, fun exercise, nature awareness. What is better than an excuse to play in the snow with children?!

We All Need Nature

Tuesday, February 9th, 2010

This is a fun story I wanted to share:

Last Saturday in a MBA class at the University of Denver the professor had students close their eyes and then asked them to think of the place where they experience complete happiness. It could be any place in the world where the students’ level of happiness was out of this world. He then asked the students to raise their hand if their place was inside.

Of 20 students, only 1 hand was raised. (This man’s wife just had a baby.)

The happiness we have from being outside is much more far reaching than many of us realize. When you sit back and think of that one place that makes you really happy, what do you think?

Is your happy place inside or outside?

More Fun in the Snow

Thursday, February 4th, 2010

I was surprised to wake up to a couple inches of snow this morning. They had been talking snow on the weather last night, but I wasn’t completely sure it would happen. There are so many activities to do outside in the snow: hiking, sledding, snowshoeing, cross-country skiing, making snow angels, building snowmen, looking for tracks…

We are lucky to also get a lot of sun with our snow. We have bright blue skies today, which I think makes the snow more inviting. It also made me think of more activities to do outside.

The sun and fresh snow create a great canvas for making shadows. I usually think of shadows at night and the scary noises I create in my head to go with those shadows. In the daylight, using snow as the background, makes shadows much more fun!

You don’t need any props for this activity. You don’t need to travel far. You and your children only have to use your imaginations. Even if you don’t have snow, I think it would be fun to make shadow shapes in the grass, mud, or on the driveway.

Playing outside with children is all about using the imagination. As the adult, you don’t have to do much, other than encourage your child. Let their imaginations run wild and you run along with them.